December 19th, 2009 
- A.M. and P.M. T ai Chi More people are making the ancient practice of T ai Chi part of their lifestyle. In fact, according to Sporting Good Manufactures Association, the practice of T ai Chi has grown 117% over the past five years. The unique A.M. and P.M. approach gives users two complete workouts on for the morning and one for the evening. It s an excellent format for the user to achieve c
Product Description
The Unique A.M. and P.M. approach gives users two cpmplete workouts – one for the morning and one for the evening. It’s an excellent format for the user to achieve comprehensive benefits, as well as an exceptional value. By combining the proven A.M. and P.M. approach with the fast-growing T’ai Chi discipline, viewers will get a truly unique and valuable program offering a revitalizing and relaxing practice to awaken and relax both the mind and body each day…. More >>
A.M. and P.M. T’ai Chi With David-Dorian Ross and CJ McPhee
Posted in 
Tags:
The first reviewer nailed the problem with the DVD. The two instructors are like night and day. CJ is awful. I found her style grating and robotic. My children(3 and 5) really enjoyed doing the Tai Chi with David’s instruction, but burst into tears when they heard CJ. They kept pleading with me to, “Turn the mean lady off”. I will have to return this disk
Rating: 2 / 5
David performs the A.M. routine. It is great. He is a great speaker. He moves and flows well.
CJ McPhee performs the P.M. routine. Her speaking was loud and robotic. No rhythm. Distracting. Lighting was poor due to p.m. shooting time.
David should have done all the routines.
Rating: 3 / 5
A nice 20 minute warm up to get you started in the morning. After a week am very comfortable w/ all the motions. Took a little longer to coordinate the breathing.
Any one can do this.
Rating: 4 / 5
Both the AM and PM versions are beneficial. Basically, the promise is that by performing the movements, one will feel calm, relaxed, and joyful. I found the promises to be true. Both instructors perform the various movements with ease allowing the beginner easy access to this ancient art. I highly recommend this DVD.
Michael L
Rating: 5 / 5
I have never taken a class in t’ai chi and do not claim to have any grand understanding of it. I stumbled across the practice by accident when a small bit of it was included in an exercise video I was using and, because I liked the relaxed feeling I encountered, I’m beginning to explore it a little further through more videos. With regard to AM and PM Tai Chi, I disagree with the reviewers who said that CJ McPhee was grating, loud, robotic or scary in the PM Chi. I found her voice soothing and enjoyed her beautiful descriptions of the movements. I found PM Chi relaxing and will continue to use it. I can’t say that I felt the same way about AM Chi. Perhaps it is just a case of personal preference, but I did not enjoy David Dorian Ross’ teaching style and can’t imagine that I will revisit that portion of the DVD.
Rating: 3 / 5