December 17th, 2009 
Product Description
Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and … More >>
Scott Cole: Discover Tai Chi For Beginners
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Scott Cole is a wonderful Tai Chi artist and teacher. He progresses through the movements smoothly and you learn without even realizing that you are learning. The music and background scenes are perfect. The BIG problem I had is that the DVD was scratched. Sometimes it played and other times I had to wait while it was “skipping over damage areas”. I don’t remember if this was supposed to be a used or new DVD from MovieMars via Amazon.com. The problem is I haven’t had time to return/exchange the DVD. I’d recommend buying a brand new DVD via Amazon.com or purchasing the DVD directly from [...]. It is worth it!
Rating: 2 / 5
I haven’t done Tai Chi since college and was looking for a DVD to give me a step by step refresher. This video has lots of moves and is well put together, but it’s tough to just follow in a “do this first, do this second” mode. Also, while the instructor shows everything just fine, it might have been helpful to have other participants at a different angle doing the moves at the same time. For example, I have some yoga disks that have the class facing you and the teacher facing sideways and I realize how helpful that is having seen a disk with just one instructor. Overall, I was able to use the DVD to get into a routine (I hope I am doing everything right; it seemed much easier with a younger body, that’s for sure), but getting going was a bigger commitment than I thought it would be.
Rating: 4 / 5
I like very much the way Scott teaches Tai Chi. He makes it very easy. The exercises are gentle but effective. His voice is very soothing and has a lovely personality.
Rating: 4 / 5
I bought this DVD because I always though Tai Chi looked so calming. I really didn’t think I possessed the grace and/or coordination to do it well. Scott Cole makes it almost easy–even for us klutzes! I have to admit, the first time or two I had a little trouble keeping up, but just keep doing it! Makes you feel great!
Rating: 5 / 5
This DVD was just what my wife needed to learn and feel comfortable with Tai Chi. She just loves the routine.
Rating: 5 / 5