December 14th, 2009 
Product Description
Move and breathe your way into a newer, healthier, more streamlined YOU with Scott Cole and the Discover Tai Chi for Weight Loss workout and meal plan all on one DVD! Increased strength, better balance, improved flexibility, and natural healthy weight loss can be yours as you return to organic principles of movement inspired by the martial art of Tai Chi. Feel exhilarated, not exhausted, as you flow along with Scott in easy-to-follow Tai Chi interval routines, alter… More >>
Scott Cole: Discover Tai Chi For Weight Loss
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Thank you for your promt service. I appreciate getting the DVD quickly so I can enjoy it and achieve fittness success.
Rating: 5 / 5
This video is a great start for anyone interested in Tai Chi and Qigong….I have been working out with this video both alone and with friends and they love it too… You can feel the energy the first day with the gentle movements.
Rating: 4 / 5