December 15th, 2009 
Product Description
The Tai Chi for Arthritis program is supported by Arthritis Foundations around the world and has helped over one million people improve their quality of life. Dr. Lam has designed the sequel – Tai Chi for Arthritis Part II containing the 9 new movements which are more challenging. This DVD will suit people who have completed the Tai Chi for Arthritis Program and wish to gain more health benefits and enhance their Tai Chi skill. This DVD explores the depth and ess… More >>
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This tape goes well with a Tai Chi course I am taking. It’s aimed at arthritis sufferers. I don’t have arthritis but I do have a disc problem in my back. I use the tape to practice what I learn at the course. I like the presentation.
Rating: 5 / 5