December 15th, 2009 
Description
Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick Box once a week, in the middle of the week, to break up your regular exercise program. this program is to get out there and have some fun, and keep your body moving.Amazon.com
Jillian Michaels, the trainer from NBC’s The Biggest Loser a… More >>
The Biggest Winner – How to Win by Losing: Cardio Kickbox
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Sorry, I am unable to review this item as I haven’t received it yet.
Rating: 1 / 5
This is an oldie but goodie. It may seem outdated to some folks but I can tell you that these tried and true exercises DO work!
You must be consistant and don’t give up! Your muscles will be sore for a day or two the first time you do the video but DON’T give up! The soreness will go away and if you do this 3-4 times a week you will see results FAST! It’s not an easy video to do but nothing good is EVER easy. Try it, you’ll love your new butt and thighs!!!
Rating: 5 / 5
I am just blown away that when I looked at the meal plan it totals ONE breakfast, ONE lunch, ONE dinner – yes you heard me!!!
The “bonus” bikini workout is a copy of her article in a fitness mag! I liked the short (25 min.) workout, but feel so totally ripped off!
Rating: 1 / 5
I had such high hopes for Jillian. Her workout DVD’s are a joke. Especially the Cardio Kickboxing. I wear a heart rate monitor and my heart rate never went over 123. She doesn’t do a lot of rep either 10 was the max on any given exercise. The whole video lasted 22 minutes. So basically not only did I waste my time, I now hate Jillian!
Rating: 1 / 5
Thank you for getting the DVD to me in good condition and a timely matter.
Rating: 1 / 5