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	<title>Comments on: The Biggest Winner &#8211; How to Win by Losing: Jillian Michael&#8217;s Shape Up-Front</title>
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	<link>http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/</link>
	<description>Get healthy, wealthy and green.</description>
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		<title>By: Lynne M. Romesberg</title>
		<link>http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/comment-page-1/#comment-163</link>
		<dc:creator>Lynne M. Romesberg</dc:creator>
		<pubDate>Sat, 19 Dec 2009 11:54:08 +0000</pubDate>
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		<description>Thank you for getting the DVD to me in good condition and a timely matter.
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>Thank you for getting the DVD to me in good condition and a timely matter.<br />
Rating: 1 / 5</p>
]]></content:encoded>
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		<title>By: M. Bradley</title>
		<link>http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/comment-page-1/#comment-162</link>
		<dc:creator>M. Bradley</dc:creator>
		<pubDate>Sat, 19 Dec 2009 09:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/#comment-162</guid>
		<description>I had such high hopes for Jillian. Her workout DVD&#039;s are a joke. Especially the Cardio Kickboxing. I wear a heart rate monitor and my heart rate never went over 123. She doesn&#039;t do a lot of rep either 10 was the max on any given exercise.  The whole video lasted 22 minutes. So basically not only did I waste my time, I now hate Jillian! 
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I had such high hopes for Jillian. Her workout DVD&#8217;s are a joke. Especially the Cardio Kickboxing. I wear a heart rate monitor and my heart rate never went over 123. She doesn&#8217;t do a lot of rep either 10 was the max on any given exercise.  The whole video lasted 22 minutes. So basically not only did I waste my time, I now hate Jillian!<br />
Rating: 1 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: BatRuth</title>
		<link>http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/comment-page-1/#comment-161</link>
		<dc:creator>BatRuth</dc:creator>
		<pubDate>Sat, 19 Dec 2009 08:57:06 +0000</pubDate>
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		<description>I am just blown away that when I looked at the meal plan it totals ONE breakfast, ONE lunch, ONE dinner - yes you heard me!!!
&lt;br /&gt;The &quot;bonus&quot; bikini workout is a copy of her article in a fitness mag!  I liked the short (25 min.) workout, but feel so totally ripped off!
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I am just blown away that when I looked at the meal plan it totals ONE breakfast, ONE lunch, ONE dinner &#8211; yes you heard me!!!<br />
<br />The &#8220;bonus&#8221; bikini workout is a copy of her article in a fitness mag!  I liked the short (25 min.) workout, but feel so totally ripped off!<br />
Rating: 1 / 5</p>
]]></content:encoded>
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		<title>By: Teresa M. Maxson</title>
		<link>http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/comment-page-1/#comment-160</link>
		<dc:creator>Teresa M. Maxson</dc:creator>
		<pubDate>Sat, 19 Dec 2009 06:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/#comment-160</guid>
		<description>This is an oldie but goodie. It may seem outdated to some folks but I can tell you that these tried and true exercises DO work!
&lt;br /&gt;You must be consistant and don&#039;t give up! Your muscles will be sore for a day or two the first time you do the video but DON&#039;T give up!  The soreness will go away and if you do this 3-4 times a week you will see results FAST!  It&#039;s not an easy video to do but nothing good is EVER easy. Try it, you&#039;ll love your new butt and thighs!!!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>This is an oldie but goodie. It may seem outdated to some folks but I can tell you that these tried and true exercises DO work!<br />
<br />You must be consistant and don&#8217;t give up! Your muscles will be sore for a day or two the first time you do the video but DON&#8217;T give up!  The soreness will go away and if you do this 3-4 times a week you will see results FAST!  It&#8217;s not an easy video to do but nothing good is EVER easy. Try it, you&#8217;ll love your new butt and thighs!!!<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: Sherry Lynn Bell</title>
		<link>http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/comment-page-1/#comment-159</link>
		<dc:creator>Sherry Lynn Bell</dc:creator>
		<pubDate>Sat, 19 Dec 2009 03:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/#comment-159</guid>
		<description>Sorry, I am unable to review this item as I haven&#039;t received it yet.
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>Sorry, I am unable to review this item as I haven&#8217;t received it yet.<br />
Rating: 1 / 5</p>
]]></content:encoded>
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