December 23rd, 2009 
Description
If you’re envying the six-pack abs on Jillian Michaels, trainer from NBC’s The Biggest Loser and self-proclaimed “TV’s toughest fitness guru,” look no further than her Shape-Up Backside exercise DVD for an intense high-impact workout. Michaels keeps your body moving (though she herself skips out on half the exercises) with hammer curls, oblique raises, step ups, planks, and a move called The Superman destined to tone your back, biceps glutes, hamstrings and abs. There’s a l… More >>
The Biggest Winner – How to Win by Losing: Shape Up-Backside
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Sorry, I am unable to review this item as I haven’t received it yet.
Rating: 1 / 5
This is an oldie but goodie. It may seem outdated to some folks but I can tell you that these tried and true exercises DO work!
You must be consistant and don’t give up! Your muscles will be sore for a day or two the first time you do the video but DON’T give up! The soreness will go away and if you do this 3-4 times a week you will see results FAST! It’s not an easy video to do but nothing good is EVER easy. Try it, you’ll love your new butt and thighs!!!
Rating: 5 / 5
I am just blown away that when I looked at the meal plan it totals ONE breakfast, ONE lunch, ONE dinner – yes you heard me!!!
The “bonus” bikini workout is a copy of her article in a fitness mag! I liked the short (25 min.) workout, but feel so totally ripped off!
Rating: 1 / 5
I had such high hopes for Jillian. Her workout DVD’s are a joke. Especially the Cardio Kickboxing. I wear a heart rate monitor and my heart rate never went over 123. She doesn’t do a lot of rep either 10 was the max on any given exercise. The whole video lasted 22 minutes. So basically not only did I waste my time, I now hate Jillian!
Rating: 1 / 5
Thank you for getting the DVD to me in good condition and a timely matter.
Rating: 1 / 5