Anthology of T’ai Chi & Qigong: The Prescription for the Future

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SMARTaichi’s Tai Chi & Qigong instructional programs are perhaps the best in the world. Used in major health networks, corporations, educational and even prison institutions with great results. Presented by best selling Tai Chi author, Bill Douglas…. More >>

Anthology of T’ai Chi & Qigong: The Prescription for the Future

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5 Responses to “Anthology of T’ai Chi & Qigong: The Prescription for the Future”

  1. Anonymous says:

    All you need in dvd for lowering those stress levels and fully
    chilling out.comprehensive programme for relaxation techniques
    and lifting depression.RECOMMENDED
    Rating: 4 / 5

  2. Senior citizen desiring to maintian mobility as activity declines finds a way to accomplish increased mobility and lose weight.
    Rating: 5 / 5

  3. Anonymous says:

    I found this video definitely worth the money. Due to arthritis in my spine, I have been attempting to get some relief by learning T’ai Chi. I own other T’ai Chi videos that present the form in choppy practice sessions that just don’t seem to flow together. This video is different. The T’ai Chi form is broken into smaller, naturally flowing sets of movements that are repeated many times and explained in familiar terms. I’m not a fast learner, nor do I have great physical coordination. But I am now easily learning T’ai Chi. Thank you Bill Douglas.
    Rating: 5 / 5

  4. Penny Godoy says:

    Mr. Douglas has discovered and beautifully conveyed the real essence of T’ai Chi & Qigong. Do your mind and body a favor and treat them to some amazing results!
    Rating: 5 / 5

  5. This certainly a keeper. Your presentation and delivery as well as your calm personality helped sent the message across. You definitely have your own unique style and approach of the subject and I respect you for that. You are presenting Tai-Chi in Yang style of your lineage and respect you for that too. (Dr. Paul LAM certainly earns his credit in gifting humanity with his TaiChi for Arthritis and TaiChi for Diabetes).
    As a fellow Tai-Chi practitioner, I observed that you can take Bill’s forms and add (fighting) visualization and may lower the (bending of) knees (2-levels more) to fill anyone’s desire. But certainly Bill has shown and led us the way in using Qi-Gong and Tai-Chi to benefit one’s health (aren’t we all tired of aggression and fighting?). …
    Rating: 5 / 5

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