January 15th, 2010 
Product Description
Let David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This program includes awe-inspiring nature footage with the beautiful music of John Serrie and was choreographed by Doctor of Chi Kung, Arno… More >>
Chi Energy Workouts for Beginners
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Generally this is an enjoyable exercise to learn, although I do agree with an earlier reviewer in that the backgrounds are exceedingly distracting.
The best advice I have in that regard is to learn the exercises and then close your eyes to rely on David Carradine’s wonderful voice.
Rating: 3 / 5
David Carradine is smooth and he is pretty good at Chinese martial arts and focusing strategies.
Rating: 5 / 5
I bought this video because of great reviews. I really find it helpful
in doing my exercise. I am 62 and found it very easy to do the moves.
Rating: 5 / 5
liked it had it on vhs and couldn’t view it any more had degraded so was time to replace with dvd
Rating: 4 / 5
This video is good for beginners, but its very dated and the background is unpleasant to the eye in my opinion. Nonetheless it gets the job done.
Rating: 3 / 5