January 17th, 2010 
- 55 minutes of high and low intensity exercises designed to get you ripped!
- You control the intensity, you control the results
- Workout in English or Spanish its all in the same DVD!
- Entrena en inglés o en español -¡todo en el mismo DVD!
- Tú controlas la intensidad, tú controlas los resultados
Product Description
55 minutes of high and low intensity exercises designed to get you ripped! Lalo will guide you through a killer workout so you can see results quickly.
Using Lalos unique Freeze Technique, youll learn how to connect your mind to your muscles for an intense workout and an incredible body!
LaloFit is the next best thing to having your own personal trainer in the comfort of your home.
Por 55 minutos, Lalo te guiará a través de un efectivo entrenamiento para todo… More >>
Posted in 
Tags:
This is a great exercise video. If you want to work your butt and shoulders this is for you. It is a great all over workout. Be ready to sweat and maybe even a little sore the next day. Buy it!
Rating: 5 / 5
I’m sort of a fitness DVD junkie (I have a billion!) but LALOFIT is definitely my favorite. His unique Freeze technique is amazing! He teaches you to “freeze” by taking time to connect your mind to your muscles. It’s far better to do a few reps properly than a ton of reps incorrectly!
His great attitude and interested approach to exercise make this DVD super easy to watch and do.
My newly sculpted butt thanks you, Lalo!!!
Rating: 5 / 5
Lalofit is an AMAZING dvd…it helped kick me into shape and made working out fun!!!! It has been very hard for me to remain motivated when it comes to working out, but Lalo made it enjoyable and attainable with his dvd. I look forward to waking up in the morning and working out now!!!! Thanks Lalo!!!
Rating: 5 / 5
This workout is my type of workout. No fancy set just some good old hard work. I won’t describe the exercises because some of the other reviewers already have.
I finished this workout and my legs felt alive. Have put this one in my weekly line-up of workouts. Tomorrow I will probably be very sore but it will be a good sore.
Looking forward to seeing some more DVD’s from LALO.
Rating: 5 / 5
This is a long 55 minute workout. I find it awesome but some of the leg movements take time to get used to. You will be sweating within 10 minutes of starting this video. Don’t feel bad if you start out with a real light dumbells, as this is a tough video. I found out a second video is going to start filming in August and I am very excited. I am definately going to purchase it. Good luck using the video.
Rating: 5 / 5