March 1st, 2010 
Product Description
A beginner’s introduction to learning Tai-chi. Shows the 60 movement Yang Short form from the rear and front angles in natural surroundings. Also – how to practice the form in different ways to bring out the qualities and principles of Tai-chi. Includes a voice over explanation of the history, benefits and practice of Tai-chi…. More >>
Tai-chi-Chuan: Chinese Moving Meditation DVD
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