March 10th, 2010 
Product Description
LEARN THE ART OF TAI CHI FROM EXPERTS This DVD will teach you all the basics of Tai Chi, it covers all the basic moves perfect for the beginner with some advanced techniques too, with loads of detailed explanations on how to perform the moves and techniques needed to get a mastery of this very ancient relaxation art form. This is also an interesting and fun way to exercise get fit and feel calm at the same time feeling calm has been proven to reduce blood pres… More >>
Posted in