Product Description
Natural grace relaxing, energizing, and refreshing The Tai Chi Way video takes you on an hour long journey into the world of The Tai Chi Way. Imagine listening to the sound of wind chimes as we introduce you to the brief history of tai chi. Wake up with Jerry as the sun rises. Join us as he leads you through a 10 minute warm up session incorporating calisthenics type movements with extension and alignment of mind and body. Everything is filmed with the natura… More >>

The Tai Chi Way – Yang Style Tai Chi

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