April 13th, 2010 
Description
Tai Ji Quan, is a traditional, energetic Chinese technique that uses martial movement combinations performed slowly. Tai Chi Chuan helps the body to defend and brings harmony to the body and to the mind. This is moving meditation, focusing while relaxing and soft, total energetic discipline. In this DVD, you will find simple movements, easy to learn, exercises for energetic harmonization, which can help treating chronic disease. Helps to relax body and mind totally, to have… More >>
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