Description
During the 12th century, Zheng Saam Fong incorporated the concepts of yin and yang, refined the chi and applied medical knowledge to his basis for tai chi chuan. Dr. Tin Pang Lee presents this art in three volumes, covering fong keen (square form), tsui sai (push hands), kum na (joint and pressure exercises), health concepts and yuen kuen (circle form). (approx. 60 min.) Vol. 1: Fong Keen (Part 1) covers the postures, techniques, stances and strikes of the fong keen form. M… More >>

Tai Chi Chuan Vol. 1: Fong Keen

Description
Winner of the 1998 Mature Media Award and the prestigious 1998 Telly Award. The Gentle Tai Chi routine was developed at the St. Luke’s Center for Health and Well-Being, St. Luke’s Hospital, Cedar Rapids, Iowa, in response to the frustration felt by beginning students who wanted to learn tai chi, but found many of the traditional forms or routines too difficult to master. This routine allows the participant to “feel” the relaxing quality of tai chi without having to concen… More >>

Ageless Fitness – Gentle Tai Chi

Description
During the 12th century, Zheng Saam Fong incorporated the concepts of yin and yang, refined the chi and applied medical knowledge to his basis for tai chi chuan. Dr. Tin Pang Lee presents this art in three volumes, covering fong keen (square form), tsui sai (push hands), kum na (joint and pressure exercises), health concepts and yuen kuen (circle form). (approx. 60 min.) Vol. 2: Fong Keen (Part 2) covers front, back and top views of the fong keen technique. Includes a break… More >>

Tai Chi Chuan Vol. 2: Fong Keen

Description
Tai Chi Quan’Tai Chi Sword Performance are demonstrated by Sitan Chen , a world champion. including 8Forms Taichi Quan 16Forms Taichi Quan 24Forms Taichi Quan 32Forms Taichi Quan 42Forms Taichi Quan 48Forms Taichi Quan’ 16Forms Taichi Sword 32Forms Taichi Sword 42Forms Taichi Sword Ba Gua Shao Lin Luo HanThis product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply…. More >>

Tai Chi Quan’Tai Chi Sword Performance

Product Description
If you don’t live near a Golden Breath class, you can now bring this internally recognized system of better health into your home. These easy step-by-step videos walk you through the movements that will allow you to feel the benefits of better well-being within the first few minutes. Each movement is narrated and visually illustrated giving you easy-to-follow instructions. The importance between Breath and Movement seemed distant until Golden Breath American Tai Chi… More >>

Golden Breath, American Tai Chi, Volume 2, Movements 14-26

Product Description
Tai Chi Push Hands is an essential course for any Tai Chi practice. Grandmaster Li Yaxuan often said After you have mastered techniques, then you can gradually grasp what understanding jing means. Jing means essence. By understanding jing you gradually approach an intuitive understanding of your opponents intention. However, you cannot grasp this without a great deal of lengthy study. Practicing Tai Chi Push Hands is a very good way to learn this Tai Chi intern… More >>

Emei Tai Chi Push Hands Vol. 2 – Tai Chi Double Push Hands & Applications Power Neutralization

Product Description
This beginner s guide to Tai Chi Chuan explains and teaches the Ancient Chinese Art of health and fitness. It is taught by one of America s foremost authorities, Sifu Bill Adams. You will reach new levels of personal development while experiencing total relaxation and fitness. This video will show you two complete workout routines for beginners as taught by Master Bill Adams, a member of the 1993 USA National Tai Chi Team. Key Words: Tai Chi, Chinese Martial Arts, r… More >>

Learn The Magical World Of Tai Chi

Description
Tai Ji Quan, is a traditional, energetic Chinese technique that uses martial movement combinations performed slowly. Tai Chi Chuan helps the body to defend and brings harmony to the body and to the mind. This is moving meditation, focusing while relaxing and soft, total energetic discipline. In this DVD, you will find simple movements, easy to learn, exercises for energetic harmonization, which can help treating chronic disease. Helps to relax body and mind totally, to have… More >>

Tai Chi Chuan

Amazon.com
Does fitting exercise into your schedule stress you out? T’ai Chi & QiGong: The Prescription for the Future, Volume 1 may be your solution. Bill Douglas, author of The Complete Idiot’s Guide to T’ai Chi and QiGong, gears this 75-minute video toward reducing stress, increasing flexibility, and opening creative channels. Along the way, you get everything moving–from your lungs on out to your fingertips. And before long, you’ll even be Grasping the Bird’s Tail like a master. … More >>

T’ai Chi & QiGong: The Prescription for the Future

Description
Fast Discharge Form Through the regular practice of Tai Chi you can learn to move your body effortlessly, utilizing energy, or Chi, rather than muscle tension. With the Inner Structure of Tai Chi II you will learn a fast discharge form of Tai Chi. The Tai Chi form Master Chia will guide you through on these tapes is very short and simple, and is easy to learn. Within this simple form Master Chia reveals the real treasure of Tai Chi: the energetic movement that comprises t… More >>

Inner Structure of Tai Chi: Level II