Archive for the ‘Tai Chi’ Category

Dr. Weng’s Cardio Tai-Chi 101

Product Description
Prof. Chi-hsiu D. Weng, Ph.D., creator of Tai Chi Monkey System, has combined ancient Tai Chi movements and principles with modern aerobic fitness methods to create Cardio Tai Chi, a new holistic approach to overall fitness. The sequence of movements covered in the Cardio Tai Chi routine is based on a simple story about the Tai Chi Bird that is easy to follow and offers enough variety to keep viewers interested. The routine has been designed with the busy viewer in … More >>

Dr. Weng’s Cardio Tai-Chi 101

Taiji . . . the details

Description
Taiji (or Tai Chi) originated in the Chen village of Henan Province. Over the centuries, innumerable versions of Taiji have proliferated, but the Chen Style is currently enjoying a rebirth worldwide.This “Essence Form” distills many of the movements common to the diverse forms of Taiji. On this instructional DVD, each movement is first performed in a natural setting, then in a mirrored studio with detailed spoken instruction, then repeated in slow motion with on-screen prom… More >>

Taiji . . . the details

Tai Chi Innerwave with Joey Bond

Product Description
Thai Chi represents a system of learning that may very well help us cross the great gulf between knowledge and wisdom, between reason and intuition, whilst qualitatively breathing new life into the meaning of cultural exchange. Tai Chi maintains its position as a dynamic ‘adjunct’ to existing social devices in human development…. More >>

Tai Chi Innerwave with Joey Bond

Tai-Chi Push Hands

Product Description
A complete guide to this two person exercise designed to develop, sense and use internal energy (chi) to use in self defense and healing. You will learn to neutralize force directed against you and use the opponent’s force against him. In healing you will learn to unblock the flow of chi in your partner. Push hHands has the power to completely transform your life…. More >>

Tai-Chi Push Hands

Symmetrical Yang Style T’ai-Chi Ch’uan Volume Two: The Complete 28 Form

Amazon.com
Yang style t’ai-chi ch’uan has been shown to improve balance and be excellent for stress reduction. This video contains the complete 28 movement symmetrical Yang style form, Section One of the Symmetrical Yang Style. This is the first section of the Tchoung-Yang Long Form. This DVD was designed specifically for NWTCCA students to be used as a class review. This video will review the first ten movements and then go into the last 18 movements of the form. It will include som… More >>

Symmetrical Yang Style T’ai-Chi Ch’uan Volume Two: The Complete 28 Form

The Essence of Practical Tai-Chi Vol.1 – Movements Unit 1-6

Product Description
The Essence of Practical Tai Chi Vol. 1 – Movements Unit 1-6
Dr. Weng brings his unique perspective and vast expertise to a brilliant new method for learning the time-honored tradition of Tai Chi. As a college professor, Dr. Weng has developed an innovative approach to teaching Tai Chi Chuan. As the founding chairman of the United States Shuai-Chiao Association, Dr. Weng tempered his program with years of combat experience. This revolutionary program uses story… More >>

The Essence of Practical Tai-Chi Vol.1 – Movements Unit 1-6

Tai Chi For Everyone

Description
Tai Chi is a therapeutic exercise which originated centuries ago as a martial art form. Chi is the life energy which circulates throughout our bodies along pathways known as meridians. A balanced Chi is essential for health and Tai Chi is a gentle form of exercise which promotes the proper flow of energy. As the graceful, flowing movements focus your mind on each moment of existence, stress and tension melt away..

TAI CHI FOR EVERYONE is presented in a two-progra… More >>

Tai Chi For Everyone

Qi Dao – Tibetan Shamanic Qigong, Part One: Harmonious Culture of Movement

Product Description
You must see Lama Tantrapa demonstrating the effortless power that can be achieved by putting just a few of these fundamental principles into practice. He is one of the few Qigong Masters throughout the world who can both demonstrate the feats of power most people only dream of and teach you how to develop such mastery…. More >>

Qi Dao – Tibetan Shamanic Qigong, Part One: Harmonious Culture of Movement

Tai Chi Silk Reeling Exercises with Paul Ellsworth

Amazon.com
2 Disc DVD set. Silk Reeling exercises can be used as a warm up to doing Tai Chi. These exercises are known as “Chan Si Ching”, which translates as Silk Reeling Spiraling Power exercises. It is acknowledged by most experts that these came from the Chen family village in China. These techniques were developed centuries ago with the intention of improving internal chi and maintenance of excellent health. A primary focus is to facilitate the conditioning of oneself through whol… More >>

Tai Chi Silk Reeling Exercises with Paul Ellsworth

The Tai Chi Sword

  • A thorough introductory discussion of the sword itself.
  • Fundamental Exercises with the sword for timing, stepping and flexibility.
  • The T’ai Chi Sword form demonstrated front and side view.
  • Complete breakdown on the steps of learning the form.
  • Applications of T’ai Chi fencing, usage and partner exercises.

Product Description
This is a teaching and demonstration tape of the famous Yang Style T’ai Chi Straight Sword (Taiji Jian). Unlike many such tapes there is a good deal of discussion on the manipulation of the sword itself with more than mere replication of postures…. More >>

The Tai Chi Sword

Powered by WP Robot