Description
Tai Chi exercise has been simplified and adapted for arthritis patients. Includes an easy to learn instructional program by an experienced Tai Chi instructor. 58 min…. More >>
Take Back Control of Your Arthritis with Texas Tai Chi
Posts Tagged ‘Arthritis’
Take Back Control of Your Arthritis with Texas Tai Chi
March 12th, 2010 
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Tai Chi for Stiff Joints and Arthritis DVD Video
February 8th, 2010 
- Easy to Learn
- Suitable For All Ages
- Step-By-Step Instruction
Product Description
This Tai Chi video will first guide you through a gentle and safe warm-up routine. After warming up, detailed instruction is provided step-by-step in a mirror-likemanner so you will be able to easily follow along with each and every move. After each move is completed, a demonstration of it will be shown. The moves are safe and easy to learn. And best of all, the whole routine can be learned in a very short period of time!
Also, the practice of Chi Kung is explained… More >>
Tai Chi for Arthritis Part 2 DVD
December 24th, 2009 
- ISBN13: 9780975061909
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes. suitable for people with no prior knowledge of Tai Chi, it is safe and easy-to-learn. Including an introduction of Tai Chi and diabetes, warm up and cooling down exercises, it contains Qigong for Diabetes, 11 basic movements and 8 advanced movements. Viewers can learn different part at their own pace using the step-by-step instructions…. More >>
Tai Chi For Arthritis DVD
December 15th, 2009 
Product Description
The Tai Chi for Arthritis program is supported by Arthritis Foundations around the world and has helped over one million people improve their quality of life. Dr. Lam has designed the sequel – Tai Chi for Arthritis Part II containing the 9 new movements which are more challenging. This DVD will suit people who have completed the Tai Chi for Arthritis Program and wish to gain more health benefits and enhance their Tai Chi skill. This DVD explores the depth and ess… More >>