Posts Tagged ‘Beginners’

Tai Chi for Beginners with Grandmaster William C.C. Chen

Description
Learn from a revered teacher, winner of the Lifetime Achievement Award from the National Tai Chi Chuan Association “William C.C. Chen … has been the world’s best kept-secret.” –Inside Kung-Fu The ancient art of Tai Chi uses gentle, flowing movements to reduce stress, strengthen the body and mind, and improve overall well-being. Developed in China as a martial art, Tai Chi is a graceful form of exercise that has been practiced for centuries. Anyone, regardless of a… More >>

Tai Chi for Beginners with Grandmaster William C.C. Chen

Element: Tai Chi for Beginners (2008)

Element: Tai Chi for Beginners

Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on the bre (more…)

Element: Tai Chi for Beginners

Description
Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on th… More >>

Element: Tai Chi for Beginners

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