Posts Tagged ‘Cardio’

Up and Over Rack – Cardio Accessory

April 25th, 2010

  • A clear plastic reading racks that hooks over the top of the monitor of your fitness machine.
  • Works great on Treadmills, Bikes, Steppers, and Elliptical Machines.
  • Top Hook: 2.25 inches. Top Lip: 1 inch. Lower Hook: 1.75 inches. Lower Lip: 1.13 inches.
  • Dimensions: 8.5″H x 11.75″W

Product Description
SHIPPING INCLUDED A clear plastic reading racks that hooks over the top of the monitor of your fitness machine. Wide shelf holds ALL books, magazines and newspapers. Works great on Treadmills, Bikes, Steppers, and Elliptical Machines. Top Hook: 2.25 inches Top Lip: 1 inch Lower Hook: 1.75 inches Lower Lip: 1.13 inches Dimensions: 8.5″H x 11 …… More >>

Up and Over Rack – Cardio Accessory

Posted in Fitness Tags: , , , 5 Comments »

Dr. Weng’s Cardio Tai-Chi 101

March 24th, 2010

Product Description
Prof. Chi-hsiu D. Weng, Ph.D., creator of Tai Chi Monkey System, has combined ancient Tai Chi movements and principles with modern aerobic fitness methods to create Cardio Tai Chi, a new holistic approach to overall fitness. The sequence of movements covered in the Cardio Tai Chi routine is based on a simple story about the Tai Chi Bird that is easy to follow and offers enough variety to keep viewers interested. The routine has been designed with the busy viewer in … More >>

Dr. Weng’s Cardio Tai-Chi 101

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The Biggest Winner – How to Win by Losing: Cardio Kickbox (Aerobic Combo Workout, Nutrition) (2005)

December 27th, 2009

The Biggest Winner - How to Win by Losing: Cardio Kickbox (Aerobic Combo Workout, Nutrition)

Amazon.com

Jillian Michaels, the trainer from NBC’s The Biggest Loser and self-proclaimed “TV’s toughest fitness guru,” runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn’t think one of her comrades is picking up his knees high enough, she (more…)

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Jillian Michaels – Banish Fat Boost Metabolism – The Biggest Looser Cardio Max DVD Pack

December 27th, 2009

  • Double DVD Pack

Product Description
The Biggest Loser Workout: Cardio Max (2007) Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as “add-ons” as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a w… More >>

Jillian Michaels – Banish Fat Boost Metabolism – The Biggest Looser Cardio Max DVD Pack

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The Biggest Loser Workout: Cardio Max (2007)

December 20th, 2009

The Biggest Loser Workout: Cardio Max

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as “add-ons” as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of in (more…)

Posted in Dance Fitness Tags: , , , , No Comments »

The Biggest Winner – How to Win by Losing: Cardio Kickbox

December 15th, 2009

Description
Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick Box once a week, in the middle of the week, to break up your regular exercise program. this program is to get out there and have some fun, and keep your body moving.Amazon.com
Jillian Michaels, the trainer from NBC’s The Biggest Loser a… More >>

The Biggest Winner – How to Win by Losing: Cardio Kickbox

Posted in Dance Fitness Tags: , , , , 5 Comments »

The Biggest Loser Workout: Cardio Max

December 14th, 2009

Product Description
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as “add-ons” as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increase… More >>

The Biggest Loser Workout: Cardio Max

Posted in Dance Fitness Tags: , , , 5 Comments »
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