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	<title>Best Excercise Program &#187; Chuan</title>
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	<link>http://bestexcerciseprogram.com</link>
	<description>Get healthy, wealthy and green.</description>
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		<title>Tai Chi Chuan Vol. 1: Fong Keen</title>
		<link>http://bestexcerciseprogram.com/2010/04/tai-chi-chuan-vol-1-fong-keen/</link>
		<comments>http://bestexcerciseprogram.com/2010/04/tai-chi-chuan-vol-1-fong-keen/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 15:16:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Chuan]]></category>
		<category><![CDATA[Fong]]></category>
		<category><![CDATA[Keen]]></category>
		<category><![CDATA[Vol.]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2010/04/tai-chi-chuan-vol-1-fong-keen/</guid>
		<description><![CDATA[DescriptionDuring the 12th century, Zheng Saam Fong incorporated the concepts of yin and yang, refined the chi and applied medical knowledge to his basis for tai chi chuan. Dr. Tin Pang Lee presents this art in three volumes, covering fong keen (square form), tsui sai (push hands), kum na (joint and pressure exercises), health concepts [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Tai-Chi-Chuan-Vol-Fong/dp/B00000JRU1%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00000JRU1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/512CRRA32ZL._SL160_.jpg" /></a></p>
<p><b>Description</b><br />During the 12th century, Zheng Saam Fong incorporated the concepts of yin and yang, refined the chi and applied medical knowledge to his basis for tai chi chuan. Dr. Tin Pang Lee presents this art in three volumes, covering fong keen (square form), tsui sai (push hands), kum na (joint and pressure exercises), health concepts and yuen kuen (circle form). (approx. 60 min.) Vol. 1: Fong Keen (Part 1) covers the postures, techniques, stances and strikes of the fong keen form. M&#8230; <a href="http://www.amazon.com/Tai-Chi-Chuan-Vol-Fong/dp/B00000JRU1%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00000JRU1" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Tai-Chi-Chuan-Vol-Fong/dp/B00000JRU1%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00000JRU1" title="Tai Chi Chuan Vol. 1: Fong Keen " rel="nofollow"><b>Tai Chi Chuan Vol. 1: Fong Keen </b></a></p>
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		<item>
		<title>Tai Chi Chuan Vol. 2: Fong Keen</title>
		<link>http://bestexcerciseprogram.com/2010/04/tai-chi-chuan-vol-2-fong-keen/</link>
		<comments>http://bestexcerciseprogram.com/2010/04/tai-chi-chuan-vol-2-fong-keen/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 13:44:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Chuan]]></category>
		<category><![CDATA[Fong]]></category>
		<category><![CDATA[Keen]]></category>
		<category><![CDATA[Vol.]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2010/04/tai-chi-chuan-vol-2-fong-keen/</guid>
		<description><![CDATA[DescriptionDuring the 12th century, Zheng Saam Fong incorporated the concepts of yin and yang, refined the chi and applied medical knowledge to his basis for tai chi chuan. Dr. Tin Pang Lee presents this art in three volumes, covering fong keen (square form), tsui sai (push hands), kum na (joint and pressure exercises), health concepts [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Tai-Chi-Chuan-Vol-Fong/dp/B00000JRU2%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00000JRU2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/7192C2RMZPL._SL160_.gif" /></a></p>
<p><b>Description</b><br />During the 12th century, Zheng Saam Fong incorporated the concepts of yin and yang, refined the chi and applied medical knowledge to his basis for tai chi chuan. Dr. Tin Pang Lee presents this art in three volumes, covering fong keen (square form), tsui sai (push hands), kum na (joint and pressure exercises), health concepts and yuen kuen (circle form). (approx. 60 min.) Vol. 2: Fong Keen (Part 2) covers front, back and top views of the fong keen technique. Includes a break&#8230; <a href="http://www.amazon.com/Tai-Chi-Chuan-Vol-Fong/dp/B00000JRU2%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00000JRU2" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Tai-Chi-Chuan-Vol-Fong/dp/B00000JRU2%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00000JRU2" title="Tai Chi Chuan Vol. 2: Fong Keen " rel="nofollow"><b>Tai Chi Chuan Vol. 2: Fong Keen </b></a></p>
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		</item>
		<item>
		<title>Tai Chi Chuan</title>
		<link>http://bestexcerciseprogram.com/2010/04/tai-chi-chuan/</link>
		<comments>http://bestexcerciseprogram.com/2010/04/tai-chi-chuan/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 07:38:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Chuan]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2010/04/tai-chi-chuan/</guid>
		<description><![CDATA[DescriptionTai Ji Quan, is a traditional, energetic Chinese technique that uses martial movement combinations performed slowly. Tai Chi Chuan helps the body to defend and brings harmony to the body and to the mind. This is moving meditation, focusing while relaxing and soft, total energetic discipline. In this DVD, you will find simple movements, easy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Tai-Chi-Chuan-Xiao-Fang/dp/B000DZ6VI2%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000DZ6VI2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/514BGQ349VL._SL160_.jpg" /></a></p>
<p><b>Description</b><br />Tai Ji Quan, is a traditional, energetic Chinese technique that uses martial movement combinations performed slowly. Tai Chi Chuan helps the body to defend and brings harmony to the body and to the mind. This is moving meditation, focusing while relaxing and soft, total energetic discipline. In this DVD, you will find simple movements, easy to learn, exercises for energetic harmonization, which can help treating chronic disease. Helps to relax body and mind totally, to have&#8230; <a href="http://www.amazon.com/Tai-Chi-Chuan-Xiao-Fang/dp/B000DZ6VI2%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000DZ6VI2" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Tai-Chi-Chuan-Xiao-Fang/dp/B000DZ6VI2%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000DZ6VI2" title="Tai Chi Chuan" rel="nofollow"><b>Tai Chi Chuan</b></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>YANG STYLE TAI CHI CHUAN 3 &#8211; THE 32-MOVEMENT YANG TAI CHUAN SWORD FORM</title>
		<link>http://bestexcerciseprogram.com/2010/04/yang-style-tai-chi-chuan-3-the-32-movement-yang-tai-chuan-sword-form/</link>
		<comments>http://bestexcerciseprogram.com/2010/04/yang-style-tai-chi-chuan-3-the-32-movement-yang-tai-chuan-sword-form/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 02:49:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[32MOVEMENT]]></category>
		<category><![CDATA[Chuan]]></category>
		<category><![CDATA[Form]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Sword]]></category>
		<category><![CDATA[Yang]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2010/04/yang-style-tai-chi-chuan-3-the-32-movement-yang-tai-chuan-sword-form/</guid>
		<description><![CDATA[Product DescriptionIn traditional Tai Chi training, after learning the open hand forms, the student is taught the graceful sword form. This helps build arm and wrist strength and trains the student to use the tai chi movements with a weapon for self-defense. 50min. &#8230;&#8230; DOC-FAI WONG is one of the most well-known kung fu masters [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/YANG-STYLE-TAI-CHI-CHUAN/dp/B00080B1AK%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00080B1AK" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/510HD482R8L._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />In traditional Tai Chi training, after learning the open hand forms, the student is taught the graceful sword form. This helps build arm and wrist strength and trains the student to use the tai chi movements with a weapon for self-defense. 50min. &#8230;&#8230; DOC-FAI WONG is one of the most well-known kung fu masters in this country. Grandmaster Wong has written articles in martial art magazines and informative books on Kung Fu. Grandmaster Wong studied Choy Li Fut under &#8230; <a href="http://www.amazon.com/YANG-STYLE-TAI-CHI-CHUAN/dp/B00080B1AK%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00080B1AK" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/YANG-STYLE-TAI-CHI-CHUAN/dp/B00080B1AK%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00080B1AK" title="YANG STYLE TAI CHI CHUAN 3 - THE 32-MOVEMENT YANG TAI CHUAN SWORD FORM" rel="nofollow"><b>YANG STYLE TAI CHI CHUAN 3 &#8211; THE 32-MOVEMENT YANG TAI CHUAN SWORD FORM</b></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Symmetrical Yang Style T&#8217;ai-Chi Ch&#8217;uan Volume Two: The Complete 28 Form</title>
		<link>http://bestexcerciseprogram.com/2010/03/symmetrical-yang-style-tai-chi-chuan-volume-two-the-complete-28-form/</link>
		<comments>http://bestexcerciseprogram.com/2010/03/symmetrical-yang-style-tai-chi-chuan-volume-two-the-complete-28-form/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 15:37:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Chuan]]></category>
		<category><![CDATA[Complete]]></category>
		<category><![CDATA[Form]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Symmetrical]]></category>
		<category><![CDATA[Taichi]]></category>
		<category><![CDATA[Volume]]></category>
		<category><![CDATA[Yang]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2010/03/symmetrical-yang-style-tai-chi-chuan-volume-two-the-complete-28-form/</guid>
		<description><![CDATA[Amazon.comYang style t&#8217;ai-chi ch&#8217;uan has been shown to improve balance and be excellent for stress reduction. This video contains the complete 28 movement symmetrical Yang style form, Section One of the Symmetrical Yang Style. This is the first section of the Tchoung-Yang Long Form. This DVD was designed specifically for NWTCCA students to be used [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Symmetrical-Yang-Style-Tai-Chi-Chuan/dp/B000ZI3FT0%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ZI3FT0" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51ZvsGjIhFL._SL160_.jpg" /></a></p>
<p><b>Amazon.com</b><br />Yang style t&#8217;ai-chi ch&#8217;uan has been shown to improve balance and be excellent for stress reduction. This video contains the complete 28 movement symmetrical Yang style form, Section One of the Symmetrical Yang Style. This is the first section of the Tchoung-Yang Long Form.  This DVD was designed specifically for NWTCCA students to be used as a class review. This video will review the first ten movements and then go into the last 18 movements of the form.  It will include som&#8230; <a href="http://www.amazon.com/Symmetrical-Yang-Style-Tai-Chi-Chuan/dp/B000ZI3FT0%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ZI3FT0" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Symmetrical-Yang-Style-Tai-Chi-Chuan/dp/B000ZI3FT0%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ZI3FT0" title="Symmetrical Yang Style T'ai-Chi Ch'uan Volume Two: The Complete 28 Form" rel="nofollow"><b>Symmetrical Yang Style T&#8217;ai-Chi Ch&#8217;uan Volume Two: The Complete 28 Form</b></a></p>
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		</item>
		<item>
		<title>Traditional Yang Tai Chi Chuan Demonstration &amp; Instruction by Beverly Lui Wong</title>
		<link>http://bestexcerciseprogram.com/2010/03/traditional-yang-tai-chi-chuan-demonstration-instruction-by-beverly-lui-wong/</link>
		<comments>http://bestexcerciseprogram.com/2010/03/traditional-yang-tai-chi-chuan-demonstration-instruction-by-beverly-lui-wong/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 07:30:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Beverly]]></category>
		<category><![CDATA[Chuan]]></category>
		<category><![CDATA[Demonstration]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[Wong]]></category>
		<category><![CDATA[Yang]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2010/03/traditional-yang-tai-chi-chuan-demonstration-instruction-by-beverly-lui-wong/</guid>
		<description><![CDATA[Amazon.comThis DVD contains the history and concepts of Tai Chi Chuan. It covers the complete set of eighty-one movements, explaining the basics for the body, hands and feet of each movement. It shows the whole set, from the front and from behind, with diagrams of proper directions. All this is intended to build the foundations [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Traditional-Chuan-Demonstration-Instruction-Beverly/dp/B000BGS8TS%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BGS8TS" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/410GGN0N93L._SL160_.jpg" /></a></p>
<p><b>Amazon.com</b><br />This DVD contains the history and concepts of Tai Chi Chuan.  It covers the complete set of eighty-one movements, explaining the basics for the body, hands and feet of each movement.  It shows the whole set, from the front and from behind, with diagrams of proper directions.  All this is intended to build the foundations of good health.  With essay by Fong Pak Shing Sifu.This product is manufactured on demand using DVD-R recordable media. Amazon.com&#8217;s standard return policy &#8230; <a href="http://www.amazon.com/Traditional-Chuan-Demonstration-Instruction-Beverly/dp/B000BGS8TS%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BGS8TS" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Traditional-Chuan-Demonstration-Instruction-Beverly/dp/B000BGS8TS%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BGS8TS" title="Traditional Yang Tai Chi Chuan Demonstration &#038; Instruction by Beverly Lui Wong" rel="nofollow"><b>Traditional Yang Tai Chi Chuan Demonstration &#038; Instruction by Beverly Lui Wong</b></a></p>
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		</item>
		<item>
		<title>Tai Chi Chuan For Health &amp; Fitness</title>
		<link>http://bestexcerciseprogram.com/2010/03/tai-chi-chuan-for-health-fitness/</link>
		<comments>http://bestexcerciseprogram.com/2010/03/tai-chi-chuan-for-health-fitness/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 04:01:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Chuan]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2010/03/tai-chi-chuan-for-health-fitness/</guid>
		<description><![CDATA[Product DescriptionThis documentary style DVD with noted martial arts historian and practitioner George Alexander shows you how the art of Tai Chi Chuan is practiced in China. It also includes the art of Tai Sword. Additionally, many of the applications of Tai Chi for self-defense are demonstrated. As a bonus, you will see a unique [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Tai-Chi-Chuan-Health-Fitness/dp/B0012ITD5M%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0012ITD5M" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51hz9zlFz1L._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />This documentary style DVD with noted martial arts historian and practitioner George Alexander shows you how the art of Tai Chi Chuan is practiced in China. It also includes the art of Tai Sword. Additionally, many of the applications of Tai Chi for self-defense are demonstrated. As a bonus, you will see a unique Tai Chi Chuan/Chi Gung form with fifty-four movements that anyone can practice. A seventy-nine year old Chinese master who performs with the vitality of a &#8230; <a href="http://www.amazon.com/Tai-Chi-Chuan-Health-Fitness/dp/B0012ITD5M%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0012ITD5M" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Tai-Chi-Chuan-Health-Fitness/dp/B0012ITD5M%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0012ITD5M" title="Tai Chi Chuan For Health &#038; Fitness" rel="nofollow"><b>Tai Chi Chuan For Health &#038; Fitness</b></a></p>
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		<title>Master Da Liu Teaches Tai Chi Ch&#8217;uan, Push Hands, and Self-Defense</title>
		<link>http://bestexcerciseprogram.com/2010/02/master-da-liu-teaches-tai-chi-chuan-push-hands-and-self-defense/</link>
		<comments>http://bestexcerciseprogram.com/2010/02/master-da-liu-teaches-tai-chi-chuan-push-hands-and-self-defense/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 19:41:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Chuan]]></category>
		<category><![CDATA[Hands]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[Push]]></category>
		<category><![CDATA[SelfDefense]]></category>
		<category><![CDATA[Teaches]]></category>

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		<description><![CDATA[DescriptionMaster Da Liu demonstrates and explains his Classic Yang Style Tai Chi Form, Push Hands and Self-Defense Techniques in this vintage video. Master Liu was one of the great masters who brought Tai Chi to the US when the communists took over China. He was the author of many books on Tai Chi and Chinese [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Master-Teaches-Chuan-Hands-Self-Defense/dp/B001T4Y17Y%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001T4Y17Y" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41RqJvSv97L._SL160_.jpg" /></a></p>
<p><b>Description</b><br />Master Da Liu demonstrates and explains his Classic Yang Style Tai Chi Form, Push Hands and Self-Defense Techniques in this vintage video.  Master Liu was one of the great masters who brought Tai Chi to the US when the communists took over China.  He was the author of many books on Tai Chi and Chinese Culture.  He taught Tai Chi for many years in New York City.Sifu Charles Riley, a fomer student of Master Liu, made the video in the early 1980&#8242;s at Teachers College of Columb&#8230; <a href="http://www.amazon.com/Master-Teaches-Chuan-Hands-Self-Defense/dp/B001T4Y17Y%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001T4Y17Y" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Master-Teaches-Chuan-Hands-Self-Defense/dp/B001T4Y17Y%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001T4Y17Y" title="Master Da Liu Teaches Tai Chi Ch'uan, Push Hands, and Self-Defense" rel="nofollow"><b>Master Da Liu Teaches Tai Chi Ch&#8217;uan, Push Hands, and Self-Defense</b></a></p>
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		</item>
		<item>
		<title>Simplified Tai chi Chuan with Applications</title>
		<link>http://bestexcerciseprogram.com/2009/12/simplified-tai-chi-chuan-with-applications/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/simplified-tai-chi-chuan-with-applications/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 00:11:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Applications]]></category>
		<category><![CDATA[Chuan]]></category>
		<category><![CDATA[Simplified]]></category>

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		<description><![CDATA[DescriptionThe 24 Forms and the 48 Forms. BETTER HEALTH IN 20 MINUTES A DAY! Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The ‘Simplified’ 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Simplified-Tai-Chuan-Applications-YMAA/dp/B000BL02F6%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BL02F6" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51ozyWLi4YL._SL160_.jpg" /></a></p>
<p><b>Description</b><br />The 24 Forms and the 48 Forms.  BETTER HEALTH IN 20 MINUTES A DAY!  Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The ‘Simplified’ 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated.  This expanded DVD edition&#8230; <a href="http://www.amazon.com/Simplified-Tai-Chuan-Applications-YMAA/dp/B000BL02F6%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BL02F6" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Simplified-Tai-Chuan-Applications-YMAA/dp/B000BL02F6%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000BL02F6" title="Simplified Tai chi Chuan with Applications " rel="nofollow"><b>Simplified Tai chi Chuan with Applications </b></a></p>
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