• Cross-training elliptical trainer for the home with upper body workout; measures 31 by 55 by 61 inches
• Computer controlled magnetic system; 16 levels of resistance; 18-inch stride
• Contact heart rate sensors, built-in heart rate receiver
• Twelve built-in programs, message LCD window for program profile
• Warranty: lifetime for frame, two years for parts, one year for labor

Product Description
Spirit ZE50 Cross Conditioning Trainer. Computer controlled magnetic resistance with 16 levels. Large LCD multi display window monitors time, distance, calories, watts and pulse. 12 Preprogrammed workouts. Designed to take up minimal floor space while providing exceptional stability even during intense workouts. User weight capacity 330 lbs.Amazon.com Product Description
Give your body a complete workout in your own home without stressing your joints w… More >>

Spirit ZE50 Cross Conditioning Trainer

• keep you entertained and motivated
• your entire body gets a workout
• improve your muscle tone and burn more fat than regular treadmill workouts
• exercisers by demonstrating three levels – beginner, intermediate and advanced
• By altering your speed and incline, you can control the intensity of your workout

Product Description
Total Body Sports Conditioning is intense cardiovascular training with intervals of power walking, running, hill climbing and sprints.

It also incorporates strength & conditioning exercises using weights for your upper & lower body.

Following the cardiovascular segment, Total Body Sports Conditioning works all major muscle groups with a variety of abs, lunges, pushups and abdominal exercises – all on your treadmill!

Appx running time 58 mins…. More >>

TREADMOVES – Total Body Sports Conditioning DVD