Description
Taiji (or Tai Chi) originated in the Chen village of Henan Province. Over the centuries, innumerable versions of Taiji have proliferated, but the Chen Style is currently enjoying a rebirth worldwide.This “Essence Form” distills many of the movements common to the diverse forms of Taiji. On this instructional DVD, each movement is first performed in a natural setting, then in a mirrored studio with detailed spoken instruction, then repeated in slow motion with on-screen prom… More >>

Taiji . . . the details