Product Description
If you don’t live near a Golden Breath class, you can now bring this internally recognized system of better health into your home. These easy step-by-step videos walk you through the movements that will allow you to feel the benefits of better well-being within the first few minutes. Each movement is narrated and visually illustrated giving you easy-to-follow instructions. The importance between Breath and Movement seemed distant until Golden Breath American Tai Chi… More >>

Golden Breath, American Tai Chi, Volume 2, Movements 14-26