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	<title>Best Excercise Program &#187; Jillian</title>
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	<link>http://bestexcerciseprogram.com</link>
	<description>Get healthy, wealthy and green.</description>
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		<title>Jillian Michaels for Beginners &#8211; Frontside / Backside</title>
		<link>http://bestexcerciseprogram.com/2009/12/jillian-michaels-for-beginners-frontside-backside/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/jillian-michaels-for-beginners-frontside-backside/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 19:45:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Backside]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Frontside]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Michaels]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/jillian-michaels-for-beginners-frontside-backside/</guid>
		<description><![CDATA[
  The first step in fitness just got a little easier.  Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Jillian-Michaels-Beginners-Frontside-Backside/dp/B000J10KN2/ref=sr_1_16/189-4021143-1918130?ie=UTF8&#038;s=dvd&#038;qid=1260655758&#038;sr=8-16?ie=UTF8&#038;tag=looweiwitbilb-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/41BK2V2ATNL._SL500_AA240_.jpg" alt="Jillian Michaels for Beginners - Frontside / Backside" /></a></p>
<p>  The first step in fitness just got a little easier.  Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps.  The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps.  Join former contestants from The Biggest Loser &#8211; Kimmi Dove, Shane Giles and Pe <a href="http://www.amazon.com/Jillian-Michaels-Beginners-Frontside-Backside/dp/B000J10KN2/ref=sr_1_16/189-4021143-1918130?ie=UTF8&#038;s=dvd&#038;qid=1260655758&#038;sr=8-16?ie=UTF8&#038;tag=looweiwitbilb-20" title="More at Amazon">(more&#8230;)</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels &#8211; Banish Fat Boost Metabolism &#8211; The Biggest Looser Cardio Max DVD Pack</title>
		<link>http://bestexcerciseprogram.com/2009/12/jillian-michaels-banish-fat-boost-metabolism-the-biggest-looser-cardio-max-dvd-pack/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/jillian-michaels-banish-fat-boost-metabolism-the-biggest-looser-cardio-max-dvd-pack/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 10:02:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Banish]]></category>
		<category><![CDATA[Biggest]]></category>
		<category><![CDATA[Boost]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Looser]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Michaels]]></category>
		<category><![CDATA[Pack]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/jillian-michaels-banish-fat-boost-metabolism-the-biggest-looser-cardio-max-dvd-pack/</guid>
		<description><![CDATA[

Double DVD Pack

Product DescriptionThe Biggest Loser Workout: Cardio Max (2007) Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Jillian-Michaels-Banish-Metabolism-Biggest/dp/B00309YQZ8%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00309YQZ8" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/515PTYdZ9gL._SL160_.jpg" /></a></p>
<ul>
<li>Double DVD Pack</li>
</ul>
<p><b>Product Description</b><br />The Biggest Loser Workout: Cardio Max (2007) Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as &#8220;add-ons&#8221; as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a w&#8230; <a href="http://www.amazon.com/Jillian-Michaels-Banish-Metabolism-Biggest/dp/B00309YQZ8%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00309YQZ8" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Jillian-Michaels-Banish-Metabolism-Biggest/dp/B00309YQZ8%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00309YQZ8" title="Jillian Michaels - Banish Fat Boost Metabolism - The Biggest Looser Cardio Max DVD Pack" rel="nofollow"><b>Jillian Michaels &#8211; Banish Fat Boost Metabolism &#8211; The Biggest Looser Cardio Max DVD Pack</b></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV&#8217;s Toughest Trainer (Cards)</title>
		<link>http://bestexcerciseprogram.com/2009/12/jillian-michaels-hot-bod-in-a-box-kick-butt-with-50-exercises-from-tvs-toughest-trainer-cards/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/jillian-michaels-hot-bod-in-a-box-kick-butt-with-50-exercises-from-tvs-toughest-trainer-cards/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 21:24:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Kick]]></category>
		<category><![CDATA[Michaels]]></category>
		<category><![CDATA[Toughest]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[TV's]]></category>
		<category><![CDATA[with]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/jillian-michaels-hot-bod-in-a-box-kick-butt-with-50-exercises-from-tvs-toughest-trainer-cards/</guid>
		<description><![CDATA[
  What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Jillian-Michaels-Hot-Bod-Box/dp/0307450511/ref=sr_1_14/189-4021143-1918130?ie=UTF8&#038;s=books&#038;qid=1260655758&#038;sr=8-14?ie=UTF8&#038;tag=looweiwitbilb-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/517YnQOmX%2BL._SL500_AA240_.jpg" alt="Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer" /></a></p>
<p>  What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in ful <a href="http://www.amazon.com/Jillian-Michaels-Hot-Bod-Box/dp/0307450511/ref=sr_1_14/189-4021143-1918130?ie=UTF8&#038;s=books&#038;qid=1260655758&#038;sr=8-14?ie=UTF8&#038;tag=looweiwitbilb-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels 3 Pack: 30 Day Shred &#8211; Banish Fat, Boost Metabolism &#8211; No More Trouble Zones &#8211; 3 Pack Bundle</title>
		<link>http://bestexcerciseprogram.com/2009/12/jillian-michaels-3-pack-30-day-shred-banish-fat-boost-metabolism-no-more-trouble-zones-3-pack-bundle/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/jillian-michaels-3-pack-30-day-shred-banish-fat-boost-metabolism-no-more-trouble-zones-3-pack-bundle/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 22:46:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Banish]]></category>
		<category><![CDATA[Boost]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Michaels]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Shred]]></category>
		<category><![CDATA[Trouble]]></category>
		<category><![CDATA[Zones]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/jillian-michaels-3-pack-30-day-shred-banish-fat-boost-metabolism-no-more-trouble-zones-3-pack-bundle/</guid>
		<description><![CDATA[
  Jillian Michaels 30 Day Shred: Jillian Michaels, winning trainer on NBC&#8217;s The Biggest Loser, helps you lose big: up to 20 pounds in 30 days! Her 30 Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each level contains a 20-minute workout based on Jillian&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Jillian-Michaels-Pack-Metabolism-Trouble/dp/B002LUAEA8/ref=sr_1_13/189-4021143-1918130?ie=UTF8&#038;s=dvd&#038;qid=1260655758&#038;sr=8-13?ie=UTF8&#038;tag=looweiwitbilb-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/51YGX6ZiSZL._SL500_AA240_.jpg" alt="Jillian Michaels 3 Pack: 30 Day Shred - Banish Fat, Boost Metabolism - No More Trouble Zones - 3 Pack Bundle" /></a></p>
<p>  Jillian Michaels 30 Day Shred: Jillian Michaels, winning trainer on NBC&#8217;s The Biggest Loser, helps you lose big: up to 20 pounds in 30 days! Her 30 Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each level contains a 20-minute workout based on Jillian&#8217;s exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength, 2 minutes of cardio, and 1 minute of ab work. There&#8217;s also a brief warm-up sessi <a href="http://www.amazon.com/Jillian-Michaels-Pack-Metabolism-Trouble/dp/B002LUAEA8/ref=sr_1_13/189-4021143-1918130?ie=UTF8&#038;s=dvd&#038;qid=1260655758&#038;sr=8-13?ie=UTF8&#038;tag=looweiwitbilb-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels for Beginners &#8211; Frontside</title>
		<link>http://bestexcerciseprogram.com/2009/12/jillian-michaels-for-beginners-frontside/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/jillian-michaels-for-beginners-frontside/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 09:49:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Frontside]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Michaels]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/jillian-michaels-for-beginners-frontside/</guid>
		<description><![CDATA[
DescriptionThe first step in fitness just got a little easier.  Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Jillian-Michaels-Beginners-Frontside/dp/B000J10KNM%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000J10KNM" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51AYMWR4FRL._SL160_.jpg" /></a></p>
<p><b>Description</b><br />The first step in fitness just got a little easier.  Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. Former contestants from The Biggest Loser &#8211; Kimmi Dove, Shane Giles and Pete Thomas &#8211; help guide you through each exercise and provide&#8230; <a href="http://www.amazon.com/Jillian-Michaels-Beginners-Frontside/dp/B000J10KNM%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000J10KNM" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Jillian-Michaels-Beginners-Frontside/dp/B000J10KNM%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000J10KNM" title="Jillian Michaels for Beginners - Frontside" rel="nofollow"><b>Jillian Michaels for Beginners &#8211; Frontside</b></a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels for Beginners &#8211; Backside</title>
		<link>http://bestexcerciseprogram.com/2009/12/jillian-michaels-for-beginners-backside/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/jillian-michaels-for-beginners-backside/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 09:49:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Backside]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Michaels]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/jillian-michaels-for-beginners-backside/</guid>
		<description><![CDATA[
DescriptionWorking out should not be intimidating.  Fitness expert Jillian Michaels is back with a beginners program for everyone.  This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned.  Join former contestants from The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Jillian-Michaels-Beginners-Backside/dp/B000J10KNC%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000J10KNC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51PNCJY4WQL._SL160_.jpg" /></a></p>
<p><b>Description</b><br />Working out should not be intimidating.  Fitness expert Jillian Michaels is back with a beginners program for everyone.  This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned.  Join former contestants from The Biggest Loser &#8211; Kimmi Dove, Shane Giles and Pete Thomas &#8211; as they workout along with you and provide limitless motivation with their inspiratio&#8230; <a href="http://www.amazon.com/Jillian-Michaels-Beginners-Backside/dp/B000J10KNC%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000J10KNC" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Jillian-Michaels-Beginners-Backside/dp/B000J10KNC%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000J10KNC" title="Jillian Michaels for Beginners - Backside" rel="nofollow"><b>Jillian Michaels for Beginners &#8211; Backside</b></a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels 3 DVD Set. 30 Day Shred/Banish Fat Boost Metabolism/No More Trouble Zones</title>
		<link>http://bestexcerciseprogram.com/2009/12/jillian-michaels-3-dvd-set-30-day-shredbanish-fat-boost-metabolismno-more-trouble-zones/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/jillian-michaels-3-dvd-set-30-day-shredbanish-fat-boost-metabolismno-more-trouble-zones/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 20:29:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Boost]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Metabolism/No]]></category>
		<category><![CDATA[Michaels]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Set.]]></category>
		<category><![CDATA[Shred/Banish]]></category>
		<category><![CDATA[Trouble]]></category>
		<category><![CDATA[Zones]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/jillian-michaels-3-dvd-set-30-day-shredbanish-fat-boost-metabolismno-more-trouble-zones/</guid>
		<description><![CDATA[
  You will receive 3 of Jillian Michaels most popular DVDs all in 1 package. 30 Day Shred/Banish Fat Boost Metabolism/No More Trouble Zones. Save big money by purchasing all 3 as a set and only pay 1 shipping charge.
   (more&#8230;)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Jillian-Michaels-Banish-Metabolism-Trouble/dp/B002O2J42C/ref=sr_1_9/189-4021143-1918130?ie=UTF8&#038;s=dvd&#038;qid=1260655758&#038;sr=8-9?ie=UTF8&#038;tag=looweiwitbilb-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/31ayfrXveZL._SL500_AA230_.jpg" alt="Jillian Michaels 3 DVD Set. 30 Day Shred/Banish Fat Boost Metabolism/No More Trouble Zones" /></a></p>
<p>  You will receive 3 of Jillian Michaels most popular DVDs all in 1 package. 30 Day Shred/Banish Fat Boost Metabolism/No More Trouble Zones. Save big money by purchasing all 3 as a set and only pay 1 shipping charge.</p>
<p>   <a href="http://www.amazon.com/Jillian-Michaels-Banish-Metabolism-Trouble/dp/B002O2J42C/ref=sr_1_9/189-4021143-1918130?ie=UTF8&#038;s=dvd&#038;qid=1260655758&#038;sr=8-9?ie=UTF8&#038;tag=looweiwitbilb-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Biggest Winner &#8211; How to Win by Losing: Jillian Michael&#8217;s Shape Up-Front</title>
		<link>http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 02:22:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Biggest]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[Michaels]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[UpFront]]></category>
		<category><![CDATA[Winner]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/the-biggest-winner-how-to-win-by-losing-jillian-michaels-shape-up-front/</guid>
		<description><![CDATA[
DescriptionJillian Michaels, the trainer from NBC&#8217;s The Biggest Loser and self-proclaimed &#8220;TV&#8217;s toughest fitness guru,&#8221; runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Biggest-Winner-Michaels-Shoulders-Nutrition/dp/B000ACQXHW%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ACQXHW" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51XC853P2TL._SL160_.jpg" /></a></p>
<p><b>Description</b><br />Jillian Michaels, the trainer from NBC&#8217;s The Biggest Loser and self-proclaimed &#8220;TV&#8217;s toughest fitness guru,&#8221; runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn&#8217;t think one of her comrades is picking up his knees high enough, she makes &#8230; <a href="http://www.amazon.com/Biggest-Winner-Michaels-Shoulders-Nutrition/dp/B000ACQXHW%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ACQXHW" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Biggest-Winner-Michaels-Shoulders-Nutrition/dp/B000ACQXHW%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ACQXHW" title="The Biggest Winner - How to Win by Losing: Jillian Michael's Shape Up-Front " rel="nofollow"><b>The Biggest Winner &#8211; How to Win by Losing: Jillian Michael&#8217;s Shape Up-Front </b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Jillian Michaels &#8211; The Ultimate Workout 3 Pack</title>
		<link>http://bestexcerciseprogram.com/2009/12/jillian-michaels-the-ultimate-workout-3-pack/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/jillian-michaels-the-ultimate-workout-3-pack/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 02:13:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Michaels]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/jillian-michaels-the-ultimate-workout-3-pack/</guid>
		<description><![CDATA[
Product DescriptionBLACK PACK compiles three workout programs taught by Jillian Michaels a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER. &#8220;Jillian Michaels For Beginners: Frontside&#8221; features cardio and toning exercises specifically designed to develop muscles while &#8220;Jillian Michaels For Beginners: Backside&#8221; focuses on strengthening the gluteal muscles and hamstring tendons. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Jillian-Michaels-Ultimate-Beginners-Frontside/dp/B000X44XPQ%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000X44XPQ" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51dTX-auXqL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />BLACK PACK compiles three workout programs taught by Jillian Michaels a personal trainer who has appeared on the television fitness series THE BIGGEST LOSER. &#8220;Jillian Michaels For Beginners: Frontside&#8221; features cardio and toning exercises specifically designed to develop muscles while &#8220;Jillian Michaels For Beginners: Backside&#8221; focuses on strengthening the gluteal muscles and hamstring tendons. Lastly &#8220;Jillian Michaels The Biggest Winner!: Cardio Kickbox&#8221; offers a vi&#8230; <a href="http://www.amazon.com/Jillian-Michaels-Ultimate-Beginners-Frontside/dp/B000X44XPQ%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000X44XPQ" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Jillian-Michaels-Ultimate-Beginners-Frontside/dp/B000X44XPQ%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000X44XPQ" title="Jillian Michaels - The Ultimate Workout 3 Pack " rel="nofollow"><b>Jillian Michaels &#8211; The Ultimate Workout 3 Pack </b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>CosmoGirl! &#8211; Get Fit and Fab with Jillian Michaels</title>
		<link>http://bestexcerciseprogram.com/2009/12/cosmogirl-get-fit-and-fab-with-jillian-michaels/</link>
		<comments>http://bestexcerciseprogram.com/2009/12/cosmogirl-get-fit-and-fab-with-jillian-michaels/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 03:10:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[CosmoGirl]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Michaels]]></category>

		<guid isPermaLink="false">http://bestexcerciseprogram.com/2009/12/cosmogirl-get-fit-and-fab-with-jillian-michaels/</guid>
		<description><![CDATA[
Product DescriptionWell-known fitness expert Jillian Michaels and CosmoGIRL! bring you the hottest new approach to getting fit and looking fab. This new program includes nutrition tips for the girl on the go, a shed-and-shred &#8220;&#8221;Cardio Hip-Hop&#8221;" workout that will transform any body type, and a personal Q&#038;A with Jillian. Amazon.com descriptionAmazon.comFor young women wanting a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/CosmoGirl-Get-Fit-Jillian-Michaels/dp/B000ION77G%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ION77G" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/5170JHBZ00L._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Well-known fitness expert Jillian Michaels and CosmoGIRL! bring you the hottest new approach to getting fit and looking fab. This new program includes nutrition tips for the girl on the go, a shed-and-shred &#8220;&#8221;Cardio Hip-Hop&#8221;" workout that will transform any body type, and a personal Q&#038;A with Jillian. Amazon.com description<b>Amazon.com</b><br />For young women wanting a so-fun-you-hardly-notice-it&#8217;s exercise workout, CosmoGirl: Get Fit &#038; Fab with Jillian Michaels is j&#8230; <a href="http://www.amazon.com/CosmoGirl-Get-Fit-Jillian-Michaels/dp/B000ION77G%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ION77G" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/CosmoGirl-Get-Fit-Jillian-Michaels/dp/B000ION77G%3FSubscriptionId%3DAKIAI5Z65VBCX7CJEUIA%26tag%3Dlooweiwitbilb-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000ION77G" title="CosmoGirl! - Get Fit and Fab with Jillian Michaels" rel="nofollow"><b>CosmoGirl! &#8211; Get Fit and Fab with Jillian Michaels</b></a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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