January 21st, 2010 
Description
ENERGIZING T’AI CHI CHI KUNG is the result of more then ten years of practicing and teaching this graceful Chinese art and a lifetime of studying the energy fields of the body. It is not an ordinary exercise. It is based on an old design with new enhancements. While moving all your muscles and joints, you will improve your posture, balance, muscle tone, lung capacity, circulation, and overall well-being. However, the real benefits come from the invigorating energy-balanc… More >>
January 16th, 2010 
Product Description
Deepen Your Tai Chi Training with Taiji Ball Qigong. Taiji Ball training is common practice in both external and internal martial arts in China. It can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the Qi. In Taijiquan (Tai Chi Chuan), Taiji Ball Qigong training was once a major training tool to enhance Pushing Hands ability. However, due to its secrecy, fewer and fewer people have learned it. Today the art of… More >>
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