Description
TAI-CHI-CHAUN KUNG-FU Gives step by step instructions for the 60 movement Yang T’ai-chi form, with self defense applications of each movement, use of internal energy, weight shifting and breathing. It also includes beginning “push hands” exercise. You see Master Bob Klein tossing much larger people around as he demonstrates the self-defense applications of each movement. He explains the proper positions for each movement as he corrects the student. The 60 movement Yang form… More >>

Tai-chi-Chuan Kung-fu DVD