Description
Fast Discharge Form Through the regular practice of Tai Chi you can learn to move your body effortlessly, utilizing energy, or Chi, rather than muscle tension. With the Inner Structure of Tai Chi II you will learn a fast discharge form of Tai Chi. The Tai Chi form Master Chia will guide you through on these tapes is very short and simple, and is easy to learn. Within this simple form Master Chia reveals the real treasure of Tai Chi: the energetic movement that comprises t… More >>

Inner Structure of Tai Chi: Level II