December 22nd, 2009 
From Publishers Weekly
Fitness guru Michaels, a fitness and life coach who has appeared on NBC’s The Biggest Loser, brings her tough-love style to the pages of her first offering. For those familiar with Loser, Michael’s no-excuses approach here may seem less intimidating than it does to those meeting her on television. She writes with an edge, warning readers that they cannot make excuses, they will work hard and they will suffer setbacks, but they will also change their lives f (more…)
Posted in Dance Fitness 
Tags: Change, Drop, Life, Losing, Paperback, Weight, Winning, Your 
No Comments » December 19th, 2009 
From Publishers Weekly
Michaels, who gained recognition as a trainer on NBC’s The Biggest Loser, pushes to get you in “the best shape of your life.” Assuming you are already in fairly decent shape, if you have 20 or less pounds to shed and are willing to make the commitment, Michaels promises to have readers “feeling comfortable running in a bikini.” Determining body fat percentage and taking a “fit test” is par for the course in this sort of book. What separates Michaels’ progra (more…)
Posted in Dance Fitness Tags: 30Day, Diet, Fitness, Making, Paperback, Plan, Sexiest, Strongest No Comments »Powered by WP Robot