Posts Tagged ‘Plan’

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (Paperback)

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

From Publishers Weekly

Michaels, who gained recognition as a trainer on NBC’s The Biggest Loser, pushes to get you in “the best shape of your life.” Assuming you are already in fairly decent shape, if you have 20 or less pounds to shed and are willing to make the commitment, Michaels promises to have readers “feeling comfortable running in a bikini.” Determining body fat percentage and taking a “fit test” is par for the course in this sort of book. What separates Michaels’ progra (more…)

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