• This is the way to learn t ai chi with the intuitive, personal feel of one-to-one instruction. U.S. and world t ai chi medalist David Dorian Ross clear, insightful instruction is captured live as he demonstrates each move in this unique DVD. The result is candid, thoughtful explanation that s more in tune with the student. Teaches 8 essential t ai chi poses a total-body workout that resembles a ma

Description
This is the way to learn t¹ai chi ‹ with the intuitive, personal feel of one-to-one instruction. U.S. and world t¹ai chi medalist David Dorian Ross¹ clear, insightful instruction is captured live as he demonstrates each move in this unique DVD. The result is candid, thoughtful explanation that¹s more in tune with the student. Teaches 8 essential t¹ai chi poses ‹ a total-body workout that resembles a martial arts ³dance,² with breathing and mental imagery techniqu… More >>

T’ai Chi Beginning Practice