Posts Tagged ‘Qigong’

T’ai Chi & QiGong: The Prescription for the Future

Amazon.com
Does fitting exercise into your schedule stress you out? T’ai Chi & QiGong: The Prescription for the Future, Volume 1 may be your solution. Bill Douglas, author of The Complete Idiot’s Guide to T’ai Chi and QiGong, gears this 75-minute video toward reducing stress, increasing flexibility, and opening creative channels. Along the way, you get everything moving–from your lungs on out to your fingertips. And before long, you’ll even be Grasping the Bird’s Tail like a master. … More >>

T’ai Chi & QiGong: The Prescription for the Future

Qi Dao – Tibetan Shamanic Qigong, Part One: Harmonious Culture of Movement

Product Description
You must see Lama Tantrapa demonstrating the effortless power that can be achieved by putting just a few of these fundamental principles into practice. He is one of the few Qigong Masters throughout the world who can both demonstrate the feats of power most people only dream of and teach you how to develop such mastery…. More >>

Qi Dao – Tibetan Shamanic Qigong, Part One: Harmonious Culture of Movement

Eight Simple Qigong Exercises For Health – The Eight DVD

Product Description
Perfect for beginners! In this bestselling video, Dr. Yang, Jwing-Ming instructs and demonstrates the most popular set of Chinese healing exercises, the Eight Brocades. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple … More >>

Eight Simple Qigong Exercises For Health – The Eight DVD

Anthology of T’ai Chi & Qigong: The Prescription for the Future

Description
SMARTaichi’s Tai Chi & Qigong instructional programs are perhaps the best in the world. Used in major health networks, corporations, educational and even prison institutions with great results. Presented by best selling Tai Chi author, Bill Douglas…. More >>

Anthology of T’ai Chi & Qigong: The Prescription for the Future

Taiji Ball Qigong Courses 1 and 2 chi kung

Product Description
Deepen Your Tai Chi Training with Taiji Ball Qigong. Taiji Ball training is common practice in both external and internal martial arts in China. It can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the Qi. In Taijiquan (Tai Chi Chuan), Taiji Ball Qigong training was once a major training tool to enhance Pushing Hands ability. However, due to its secrecy, fewer and fewer people have learned it. Today the art of… More >>

Taiji Ball Qigong Courses 1 and 2 chi kung

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