• A.M. and P.M. T ai Chi More people are making the ancient practice of T ai Chi part of their lifestyle. In fact, according to Sporting Good Manufactures Association, the practice of T ai Chi has grown 117% over the past five years. The unique A.M. and P.M. approach gives users two complete workouts on for the morning and one for the evening. It s an excellent format for the user to achieve c

Product Description
The Unique A.M. and P.M. approach gives users two cpmplete workouts – one for the morning and one for the evening. It’s an excellent format for the user to achieve comprehensive benefits, as well as an exceptional value. By combining the proven A.M. and P.M. approach with the fast-growing T’ai Chi discipline, viewers will get a truly unique and valuable program offering a revitalizing and relaxing practice to awaken and relax both the mind and body each day…. More >>

A.M. and P.M. T’ai Chi With David-Dorian Ross and CJ McPhee