Best Excercise Program » Short http://bestexcerciseprogram.com Get healthy, wealthy and green. Mon, 21 Feb 2011 14:31:25 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Yang Tai Chi Short Set http://bestexcerciseprogram.com/2010/02/yang-tai-chi-short-set/ http://bestexcerciseprogram.com/2010/02/yang-tai-chi-short-set/#comments Thu, 04 Feb 2010 10:01:25 +0000 http://bestexcerciseprogram.com/2010/02/yang-tai-chi-short-set/

  • Short Set demonstrated
  • Complete breakdown of form
  • Special “loops” practice method
  • Power Issuance exercises
  • Modular practice method

Product Description
This NEW shortened form of Tai Chi is the perfect introduction to a great art. Developed by teacher Ted Mancuso from his many years of experience, this condensed set contains essential movements for learning and performing an exercise known world-wide as a treasure.

What makes this DVD special? First of all, this set is modular, which means that the essential movements and energies can be broken out for the purposes of both teaching and learning*. Second, it is a g… More >>

Yang Tai Chi Short Set

]]> http://bestexcerciseprogram.com/2010/02/yang-tai-chi-short-set/feed/ 2 T’ai Chi for Health: Yang Short Form with Terence Dunn http://bestexcerciseprogram.com/2009/12/tai-chi-for-health-yang-short-form-with-terence-dunn/ http://bestexcerciseprogram.com/2009/12/tai-chi-for-health-yang-short-form-with-terence-dunn/#comments Thu, 31 Dec 2009 13:27:00 +0000 http://bestexcerciseprogram.com/2009/12/tai-chi-for-health-yang-short-form-with-terence-dunn/

Product Description
Studio: E1 Entertainment Release Date: 12/07/2004 Run time: 120 minutes Rating: NrAmazon.com
T’ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is “meditation in movement.” It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T’ai Chi for Health: Yang Short Form during a 10-minute explication of the qualities, philosophy, and health benefits … More >>

T’ai Chi for Health: Yang Short Form with Terence Dunn

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