Product Description
In traditional Tai Chi training, after learning the open hand forms, the student is taught the graceful sword form. This helps build arm and wrist strength and trains the student to use the tai chi movements with a weapon for self-defense. 50min. …… DOC-FAI WONG is one of the most well-known kung fu masters in this country. Grandmaster Wong has written articles in martial art magazines and informative books on Kung Fu. Grandmaster Wong studied Choy Li Fut under … More >>

YANG STYLE TAI CHI CHUAN 3 – THE 32-MOVEMENT YANG TAI CHUAN SWORD FORM

Product Description
Natural grace relaxing, energizing, and refreshing The Tai Chi Way video takes you on an hour long journey into the world of The Tai Chi Way. Imagine listening to the sound of wind chimes as we introduce you to the brief history of tai chi. Wake up with Jerry as the sun rises. Join us as he leads you through a 10 minute warm up session incorporating calisthenics type movements with extension and alignment of mind and body. Everything is filmed with the natura… More >>

The Tai Chi Way – Yang Style Tai Chi

Amazon.com
Yang style t’ai-chi ch’uan has been shown to improve balance and be excellent for stress reduction. This video contains the complete 28 movement symmetrical Yang style form, Section One of the Symmetrical Yang Style. This is the first section of the Tchoung-Yang Long Form. This DVD was designed specifically for NWTCCA students to be used as a class review. This video will review the first ten movements and then go into the last 18 movements of the form. It will include som… More >>

Symmetrical Yang Style T’ai-Chi Ch’uan Volume Two: The Complete 28 Form

• Top Selling DVD
• Hundreds of Scene Selections
• Over 240 minutes of videos

Product Description
This bestselling DVD pushes the boundaries of what the DVD format is capable of, and offers multiple audio streams, many subtitle languages, and 4 hours of video content.

Comprehensive program includes:

Fundamental Stances
A Breakdown of the Thirteen Postures
Taiji Qigong Primary Set
Moving Qigong
The Complete Yang Style Taijiquan Form
Instructions on Breathing
Taijiquan Theory Lecture by Dr. Yang
Introduction to Taiji Qigong
Introduction to Fa Jin (Emitting Po… More >>

Taijiquan Classical Yang Style

• English Subtitles
• Clear explanations, repeated sections
• Experienced, well known instructor
• Form breakdown with applications
• Good photography

Product Description
The Sun Style Tai Chi is a beautifully balanced, sophisticated form. The entire form emphasizes essential movements and not fancy actions. Deng Fu Ming, a good instructor, shows all the basic movements before the form. Deng is actually familiar with sword usage, a vanishing skill…. More >>

Sun Style Taiji Sword

Product Description
Full instructions for the 56 movement Chen style form. In this DVD Tseng, Yun Xiang demonstrates Chen Style – one of the earliest styles of Tai-chi. The form is shown from two angles all the way through. A separate section gives detailed, step by step instructions, also from two angles and self defense applicationf of each movement. Chen style is known for blending slow movements with faster movements into a smooth flow, creating the appearance of elasticity. I… More >>

Chen Style Tai-Chi

Product Description
This is a rare Wu style T’ai Chi that was taught to Margaret Emerson over a period of 6 years by Kao Ching-hua. Kao learned the form as a girl in pre-Revolutionary China. She used it to come back from a debilitating heart ailment that interrupted her career as a high school athlete. Kao later taught T’ai Chi to the women students during her college years at National Central University in Shanghai. She was made the only honorary female member of the all-male T’ai Chi… More >>

Wu T’ai Chi, Kao Style: As Practiced and Taught by Margaret Emerson

Product Description
Revered Internal System Offers the Gift of Enhanced Energy, Rooted Strength and a Cat-Like Grace of Movement Regardless of Your Chosen Martial Art Chen, the original Tai Chi style, has long been revered for its combination of fluid grace, high energy, explosive power and devastating martial applications. Yet until recently, the fundamental training required to truly generate these remarkable results remained the closely guarded secret of the Chen Family s own in… More >>

Qi Cultivation and the Secrets of Manipulating Energy, Chen Style Tai Chi Progressive Silk Reeling, Series I

Description
It is said,”100 days of barehand, 1000 days of spear, 10,000 days of sword.” – Ancient Chinese Proverb Beyond the barehand form, beyond Pushing Hands, awaits the elegant and highly effective Sword of Taijiquan. Taiji Sword has long been considered the highest achievement in Taijiquan training. Mainly used as a defensive weapon, Taiji Sword requires a strategy of ‘calmness in action’. To achieve this calmness, the student must develop patience, peace of mind, and bra… More >>

Taiji Sword, Classical Yang Style

Description
Tai Chi is a traditional Chinese exercise that has been practiced for thousands of years as a way to soothe the mind and strengthen the body. It can be practiced by people of any age and the principles contained within the movements can be applied to create harmony in every area of our daily lives. In the Tai Chi for Life series, Master Guangzhi Xing teaches you to combine balance, coordination and breathing with harmonious movements as a way to renew and invigorate your bo… More >>

Tai Chi for Life: Sun Style Tai Chi