March 23rd, 2010 
Description
Taiji (or Tai Chi) originated in the Chen village of Henan Province. Over the centuries, innumerable versions of Taiji have proliferated, but the Chen Style is currently enjoying a rebirth worldwide.This “Essence Form” distills many of the movements common to the diverse forms of Taiji. On this instructional DVD, each movement is first performed in a natural setting, then in a mirrored studio with detailed spoken instruction, then repeated in slow motion with on-screen prom… More >>
March 6th, 2010 
Product Description
The Sun Style Tai Chi is a beautifully balanced, sophisticated form. The entire form emphasizes essential movements and not fancy actions. Deng Fu Ming, a good instructor, shows all the basic movements before the form. Deng is actually familiar with sword usage, a vanishing skill…. More >>
February 14th, 2010 
Description
Tai Chi Push Hands Courses 3 and 4:
Refine your Tai Chi. Pushing Hands trains you to develop sensitive feeling, or Listening Jin, to sense your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic… More >>
February 12th, 2010 
Product Description
Learn Advanced Takedown Techniques for Taiji Pushing Hands Wrestling, or Shuai Jiao, is one of the oldest forms of Chinese martial arts which developed into a complete system within itself over thousands of years. Wrestling is also one of the main components of traditional taijiquan (tai chi chuan) martial arts training. Taiji Shuai Jiao teaches the skills of destroying an opponent’s root and balance, and various takedowns. Experience an private lesson with on… More >>
January 16th, 2010 
Product Description
Deepen Your Tai Chi Training with Taiji Ball Qigong. Taiji Ball training is common practice in both external and internal martial arts in China. It can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the Qi. In Taijiquan (Tai Chi Chuan), Taiji Ball Qigong training was once a major training tool to enhance Pushing Hands ability. However, due to its secrecy, fewer and fewer people have learned it. Today the art of… More >>
January 13th, 2010 
Description
It is said,”100 days of barehand, 1000 days of spear, 10,000 days of sword.” – Ancient Chinese Proverb Beyond the barehand form, beyond Pushing Hands, awaits the elegant and highly effective Sword of Taijiquan. Taiji Sword has long been considered the highest achievement in Taijiquan training. Mainly used as a defensive weapon, Taiji Sword requires a strategy of ‘calmness in action’. To achieve this calmness, the student must develop patience, peace of mind, and bra… More >>
January 2nd, 2010 
Product Description
Silk Reeling – The Essence of Taiji The ancient art of Silk Reeling Jin in Chen style Taijiquan is also known as Taiji Yin/Yang Symbol Sticking Hands in Yang style Taiji. The main purpose of this soft and flowing training is to connect the body, from head to toe, so that you may coordinate your movements effectively: “Once in motion, the entire body must be light [Qing] and agile [Ling], it especially should be threaded together. The root is at the feet, Jin, or mov… More >>
December 30th, 2009 
Product Description
Discover the Martial Art of Taijiquan Taijiquan (Tai Chi Chuan) is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Taijiquan, or ‘Grand Ultimate Fist’, is a highly effective form of combat specializing in short and middle-range fighting. This program of… More >>
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