Best Excercise Program » Water http://bestexcerciseprogram.com Get healthy, wealthy and green. Mon, 21 Feb 2011 14:31:25 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Emei Water Tai Chi http://bestexcerciseprogram.com/2010/03/emei-water-tai-chi/ http://bestexcerciseprogram.com/2010/03/emei-water-tai-chi/#comments Sat, 13 Mar 2010 11:10:24 +0000 http://bestexcerciseprogram.com/2010/03/emei-water-tai-chi/

Product Description
Emei Water Tai Chi theory descends from Zhang Sanfengs Tai Chi 13 Forms, Wong Zhong Yues Tai Chi Fist Discussion; Zheng Mengqis Swimming on Land and Wang Zuanghungs Water Style.  Emei Water Tai Chi was created by Tai Chi Master and Qigong Master, Jack Fu Xueli, and his martial brother, Master Wang Fangxin.  It is based on the teachings of Grandmaster Lin Mogen combined with theories of the four legendary grandmasters above.  Learning Water Tai Chi will help you t… More >>

Emei Water Tai Chi

]]> http://bestexcerciseprogram.com/2010/03/emei-water-tai-chi/feed/ 0 Water Tai Chi Instructional DVD http://bestexcerciseprogram.com/2010/02/water-tai-chi-instructional-dvd/ http://bestexcerciseprogram.com/2010/02/water-tai-chi-instructional-dvd/#comments Tue, 23 Feb 2010 23:21:26 +0000 http://bestexcerciseprogram.com/2010/02/water-tai-chi-instructional-dvd/

Product Description
This is an instructional video workout program that blends the beautiful, flowing and graceful movements of Tai Chi with the resistive yet relaxing properties of moving in the water. Connect the mind and body in an aquatic environment while increasing vitality and energy. The benefits of Water Tai Chi are improved balance, strength, agility, flexibility, grace, coordination, posture and mental focus. Learn 21 unique movements plus stretches. New ideas for warm-uo an… More >>

Water Tai Chi Instructional DVD

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