Description
2 Slow and Fast Set. Tai Chi & Kickboxing. Cardio, Strength, and Relaxation Program.
Tai Chi Balanced Workout is presented by Janis Saffell and Scott Cole. Combining slow and fast set Tai Chi with explosively centered Kickboxing. This workout is a cardio, strength and relaxation program that burns fat, tones muscle and increases flexibility while training your body to perform like a martial artist with relaxed power and resiliency. Scott Cole has been named on… More >>

Janis Saffell Tai Chi Balance Workout

Product Description
The beauty and the power of Tai Chi Chuan is created in the way that one moves. In essence, the mastery of one move is far superior to the learning of a hundred Tai Chi moves. The purpose of this program is not to teach a series of complicated postures, but to simplify and clarify the physical, energetic and mental dynamics that empower the beautiful movements of Tai Chi Chuan. The first section explores the structural mechanics that are universal to all Tai Chi Chu… More >>

Tai Chi: The Empowering Workout with Dr. Jerry Alan Johnson

• Boxed Set of 3 DVDS
• The Biggest Loser Weight Loss Yoga DVD
• The Biggest Loser Boot Camp DVD
• The Biggest Loser Jillian Michaels 30 Day Shred DVD

Product Description
A Six-week program for maximum weight loss, this 3 DVD workout collection, Volume 2, contains: Jillian Michaels 30 Day Shred, The Biggest Loser Weight Loss Yoga and The Biggest Loser Boot Camp!… More >>

THE BIGGEST LOSER 3 DVD WORKOUT COLLECTION VOL. 2. THREE DVD BOX SET.

Product Description
Hey girls! Welcome to the Surfer Girl workout 3 where you’ll work toward the bikini dream body you’ve always wanted while getting into surf perfect shape! We’ve created a killer fitness program that’ll get your body ready to tie on a super hot bikini and hit those waves.

Each Surfer Girl workout focuses on building core strength and stability that you’ll need to ride like a pro and look great doing it.

Surfer Girl Newport Beach Workout,
Surfer Girl Cardio Workou… More >>

“Surfer Girl” with Amber Gregory: DVD Volume Three: Newport Beach Workout

Product Description
Hey girls! Welcome to the Surfer Girl workout one where you’ll work toward the bikini dream body you’ve always wanted while getting into surf perfect shape! We’ve created a killer fitness program that’ll get your body ready to tie on a super hot bikini and hit those waves. Each Surfer Girl workout focuses on building core strength and stability that you’ll need to ride like a pro and look great doing it.

Surfer Girl Laguna Beach Workout :
2 Surfer Girl Core Wave … More >>

“Surfer Girl” with Amber Gregory: DVD Volume One : Laguna Beach Workout

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

Amazon.com Product Description
Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind… More >>

P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner

Product Description
Barefoot Doctor Tai Chi Workout DVD. Barefoot’s personal workout, guaranteed to envigorate the mind, body and spirit. 18 minutes a day to help you work, rest and play. In this DVD, Barefoot presents his personal workout, which has served him well, for the past 25 years. It’s a wonderful gift to the world and is suitable for all ages and abilities. Deceptively simple, this workout will leave you feeling rested, stress free, invigorated and physically more aware. … More >>

Barefoot Doctor Tai Chi Workout, DVD

Amazon.com

Jillian Michaels, the trainer from NBC’s The Biggest Loser and self-proclaimed “TV’s toughest fitness guru,” runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn’t think one of her comrades is picking up his knees high enough, she (more…)

In the pre “weigh-in” workouts on NBC’s hit show, “THE BIGGEST LOSER,” you’ve seen contestants push themselves to the limit to reach their weight-loss goals – and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But don’t worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fa (more…)

Product Description
All six Biggest Loser Workout DVDs: Workouts 1 & 2, Power Sculpt, Cardio Max, Boot Camp and Weight Loss Yoga…. More >>

The Biggest Loser 6 Pack: Workout 1 & 2, Power Sculpt, Boot Camp, Weight Loss Yoga