Product Description
Get serious about getting in shape with the ProForm Quick Fit Treadmill with 16 Preset Workouts PLUS Jillian Michaels iFit Workout Card. Choose from 16 preset workouts designed to help you slim down fast or let celebrity fitness trainer Jillian Michaels coach you through an 8-week interactive Get Fit program using the included iFit workout card. With its 300 lb. weight capacity and folding SpaceSaver design, this is one treadmill designed for the way you live! ProFo… More >>
Posts Tagged ‘Workouts’
ProForm Quick Fit Treadmill with 16 Preset Workouts
June 12th, 2010
Chi Energy Workouts for Beginners
January 15th, 2010
Product Description
Let David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This program includes awe-inspiring nature footage with the beautiful music of John Serrie and was choreographed by Doctor of Chi Kung, Arno… More >>
Scott Cole: Discover Tai Chi AM/PM Workouts
December 20th, 2009
Product Description
From waking up to winding down, Discover Tai Chi AM/PM with Scott Cole has two complete easy-to-follow workouts designed to improve balance, strength, flexibility, and energy flow, while letting go of stress and anxiety. AM (Morning) Workout – Greet the new day as you experience strength in slow motion with an empowering blend of gentle flowing Chi Kung exercises and graceful grounded Tai Chi postures. The workout concludes with light stretching and a relaxing focus… More >>
David Carradine’s Tai Chi Workouts for Beginners
December 18th, 2009
Product Description
Let David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This program includes awe-inspiring nature footage with the beautiful music of John Serrie. Tai Chi – Perfected centuries ago, Tai Chi remai… More >>


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