Product Description
In traditional Tai Chi training, after learning the open hand forms, the student is taught the graceful sword form. This helps build arm and wrist strength and trains the student to use the tai chi movements with a weapon for self-defense. 50min. …… DOC-FAI WONG is one of the most well-known kung fu masters in this country. Grandmaster Wong has written articles in martial art magazines and informative books on Kung Fu. Grandmaster Wong studied Choy Li Fut under … More >>

YANG STYLE TAI CHI CHUAN 3 – THE 32-MOVEMENT YANG TAI CHUAN SWORD FORM

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Natural grace relaxing, energizing, and refreshing The Tai Chi Way video takes you on an hour long journey into the world of The Tai Chi Way. Imagine listening to the sound of wind chimes as we introduce you to the brief history of tai chi. Wake up with Jerry as the sun rises. Join us as he leads you through a 10 minute warm up session incorporating calisthenics type movements with extension and alignment of mind and body. Everything is filmed with the natura… More >>

The Tai Chi Way – Yang Style Tai Chi

Amazon.com
Yang style t’ai-chi ch’uan has been shown to improve balance and be excellent for stress reduction. This video contains the complete 28 movement symmetrical Yang style form, Section One of the Symmetrical Yang Style. This is the first section of the Tchoung-Yang Long Form. This DVD was designed specifically for NWTCCA students to be used as a class review. This video will review the first ten movements and then go into the last 18 movements of the form. It will include som… More >>

Symmetrical Yang Style T’ai-Chi Ch’uan Volume Two: The Complete 28 Form

Amazon.com
This DVD contains the history and concepts of Tai Chi Chuan. It covers the complete set of eighty-one movements, explaining the basics for the body, hands and feet of each movement. It shows the whole set, from the front and from behind, with diagrams of proper directions. All this is intended to build the foundations of good health. With essay by Fong Pak Shing Sifu.This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy … More >>

Traditional Yang Tai Chi Chuan Demonstration & Instruction by Beverly Lui Wong

• Top Selling DVD
• Hundreds of Scene Selections
• Over 240 minutes of videos

Product Description
This bestselling DVD pushes the boundaries of what the DVD format is capable of, and offers multiple audio streams, many subtitle languages, and 4 hours of video content.

Comprehensive program includes:

Fundamental Stances
A Breakdown of the Thirteen Postures
Taiji Qigong Primary Set
Moving Qigong
The Complete Yang Style Taijiquan Form
Instructions on Breathing
Taijiquan Theory Lecture by Dr. Yang
Introduction to Taiji Qigong
Introduction to Fa Jin (Emitting Po… More >>

Taijiquan Classical Yang Style

Description
Tai Chi Push Hands Courses 3 and 4:
Refine your Tai Chi. Pushing Hands trains you to develop sensitive feeling, or Listening Jin, to sense your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic… More >>

Taiji Pushing Hands 3 & 4 Dr. Yang, Jwing-Ming

• Short Set demonstrated
• Complete breakdown of form
• Special “loops” practice method
• Power Issuance exercises
• Modular practice method

Product Description
This NEW shortened form of Tai Chi is the perfect introduction to a great art. Developed by teacher Ted Mancuso from his many years of experience, this condensed set contains essential movements for learning and performing an exercise known world-wide as a treasure.

What makes this DVD special? First of all, this set is modular, which means that the essential movements and energies can be broken out for the purposes of both teaching and learning*. Second, it is a g… More >>

Yang Tai Chi Short Set

Description
It is said,”100 days of barehand, 1000 days of spear, 10,000 days of sword.” – Ancient Chinese Proverb Beyond the barehand form, beyond Pushing Hands, awaits the elegant and highly effective Sword of Taijiquan. Taiji Sword has long been considered the highest achievement in Taijiquan training. Mainly used as a defensive weapon, Taiji Sword requires a strategy of ‘calmness in action’. To achieve this calmness, the student must develop patience, peace of mind, and bra… More >>

Taiji Sword, Classical Yang Style

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Silk Reeling – The Essence of Taiji The ancient art of Silk Reeling Jin in Chen style Taijiquan is also known as Taiji Yin/Yang Symbol Sticking Hands in Yang style Taiji. The main purpose of this soft and flowing training is to connect the body, from head to toe, so that you may coordinate your movements effectively: “Once in motion, the entire body must be light [Qing] and agile [Ling], it especially should be threaded together. The root is at the feet, Jin, or mov… More >>

Taiji Yin Yang Sticking Hands Silk Reeling

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Studio: E1 Entertainment Release Date: 12/07/2004 Run time: 120 minutes Rating: NrAmazon.com
T’ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is “meditation in movement.” It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T’ai Chi for Health: Yang Short Form during a 10-minute explication of the qualities, philosophy, and health benefits … More >>

T’ai Chi for Health: Yang Short Form with Terence Dunn